純粹的「我」

擷取結尾：

Take time out during the day for quiet time to listen to your inner voice.
You may want to use your quiet time to meditate or pray. 
However you use this time, the key is to shut out all of the noise around you by focusing deep within yourself.
Breathing deeply during quiet time will also help you focus.
I know it's hard to find quiet time during a particularly busy day, but it's so important - even if it's just 10 minutes a day and you have to sneak away to get it.
Quiet time can really make a difference in your life. It enables you to hear God speaking to your heart reminding you of His perfect love for you. 

Be honest with yourself by paying attention to your actions.
Actions speak louder than words, and they always tell the truth. What do your actions say about you?
If you say you love your job, but your actions say otherwise, which do you think is more true - your words or your actions?
On the other hand, if you say you're not good at a certain job, but your actions say otherwise, that's also important.
What do you do with this insight? You can use it to make more beneficial choices in your life.
By being honest with yourself based on your previous actions, your actions moving forward will be based on truth instead of just what you tell yourself. 

Despite what your subconscious may be telling you, you can have love with no limits.
The key is to unconditionally love yourself first. 

中譯部分：

白天花些時間出去，獨自傾聽自己的心聲。你可能想利用這段安靜的時間沈思或祈禱。
無論如何利用這段時間，關鍵是要排除周圍所有的噪音，關注自己的內心深處。
安靜的時間進行深呼吸也能幫你集中注意力。我知道在特別忙碌的日子找到安靜的時間很難，然而這很重要——即使一天只有10分鐘，你也要溜開抓住它。 
安靜的時間確實能使你的生命變得不同，它促使你傾聽上帝與你的心靈對話，使你想起他賦予你的完美的愛。 

坦誠對己，注重行動吧。事實勝於雄辯，行動才能證明事實。你的行動是如何說明你的呢？
如果你說熱愛自己的工作，而你的行動正好相反，你認為哪個更有說服力呢——言語還是行動？
另一方面，如果你說不擅長某項工作，但你的行動正好相反，這也很重要。你怎麼處理你這種能力？
你可以由此在生活中做出更多的選 擇，坦誠對己也建立在以前的行為上，你以後的行動將會以事實為基礎，而不只是你的言詞。 

不管你的潛意識告訴你什麼，你都能夠擁有無盡的愛，關鍵是首先你要無條件地愛自己。